Can we be real with you for a sec? If you’re anything like us, you are just about ready to “BYE FELICIA” the hell out of 2020. From toilet paper shortages to killer hornets, and everything else in between, this year has felt like a real-life SyFy soap opera mash up, and it’s left us […]
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The Day in the Life of a Summer Intern
Note: This post is way more fun if you read it in its entirety with a Steve Irwin, crocodile hunter accent, just sayin’. G’day mates, so glad you’ve made it! You’re in luck because we’ve just spotted a wild, nocturnal creature that typically isn’t active before 10 pm! We’ve been tracking this beaut for about […]
Smoothie Spotlight: Why We Flip For Mint Cacao Chip
Move over girl scouts, we’ve just gone and one-upped your Thin Mint cookies with our fresh and fabulous remix on this classic flavor combo. One sip of our Mint Cacao Chip smoothie, and you’ll immediately regret being hustled by those fierce little ladies in green. With the Mint Cacao Chip, you don’t have to wait until […]
Smoothie Spotlight: The Skinny on Skinny Peach
STo be completely honest, we were thiiiis close to naming this flavor the Sexy Peach because that is seriously the results you can expect with this fun, fruity blend. This summer-bod smoothie packs in every bikini-ready ingredient you need to absolutely slay that itsy-bitsy number you’ve got planned for your fourth of July pool party. […]
Fasting Facts: A Few Things You Didn’t Know About Intermittent Fasting
If you’ve grown up believing that breakfast is the most important meal of the day, you might be a confused by the whole Intermittent Fasting trend. I mean, how can the importance of breakfast, an idea your mom petitioned your entire life, be a complete and total lie?! What gives mom? First Santa Claus and […]
Pre-Sweat Sesh Snacks: How to Fuel Fitness
Ahh, snacking – one of life’s simple splendors that seems to make just about every situation better (don’t try to tell me that 8 hour plane ride wasn’t just a tiny bit more tolerable because of the snack stash you snuck on board!). If you’re a self-proclaimed serial snacker, we’ve got some pretty fabulous nosh-news: […]
LP Fave Pre-Workout Smoothie Recipes
We have put together our go-to pre-workout recipes that we have been loving! 20 second smoothies has never made leaving the door for your sweat sesh so easy. ✨ 5 Acai Maqui cubes with 1 cup of plant based milk – let it sit for 10 minutes, top if off with a drizzle of honey […]
Spring Cleaning Has Sprung
It is officially time to put away our once loved winter coast in exchange for something a little lighter and must I say it…more flattering. What better way to prepare for this season than doing a little spring cleaning of the bod! Our cleanses aren’t like the other detox programs out there that leave you […]
Boost Your Sex Drive…Deliciously!
Did you know there that are SO many delicious foods that can get you in the mood or rather stimulate your desire to be intimate? They have the ability to relax or boost your sex drive naturally to move things right along…or to the bedroom. So why not gain some inspo on this fine Friday […]
Top 6 Benefits of Antioxidant filled foods
Antioxidants. I feel like this is the new buzz word that has been popping up everywhere and every health guru loves talking about it! Well, why not dive a little deeper and let’s take a look at the top 6 benefits of why we should be including antioxidant rich foods into our diet. Spoiler: you […]