Can we be real with you for a sec? If you’re anything like us, you are just about ready to “BYE FELICIA” the hell out of 2020. From toilet paper shortages to killer hornets, and everything else in between, this year has felt like a real-life SyFy soap opera mash up, and it’s left us […]
smoothies
Smoothie Spotlight: The Skinny on Skinny Peach
STo be completely honest, we were thiiiis close to naming this flavor the Sexy Peach because that is seriously the results you can expect with this fun, fruity blend. This summer-bod smoothie packs in every bikini-ready ingredient you need to absolutely slay that itsy-bitsy number you’ve got planned for your fourth of July pool party. […]
The People You Meet at the Juice Bar
Over the last decade, we’ve seen an evolution of eccentric eaters. These munchie millennials have really taken it upon themselves to dabble in just about every dietary trend out there. From buttered coffee to bacon wrapped avocados, and then back to “coffee” (this time, of the mushroom variety), it’s clear that we’re quite a quirky […]
Bikini Bod Bites: What To Eat Post-Workout
You’re sashaying out of the gym, glistening in all of your sweaty, post-workout glory. Heck, you’re probably freaking out a few people in the parking lot since you’re exercise endorphins have got you smiling like a college kid who’s next day, 8am class was just canceled (you know how fast that “get ready, were going […]
Fasting Facts: A Few Things You Didn’t Know About Intermittent Fasting
If you’ve grown up believing that breakfast is the most important meal of the day, you might be a confused by the whole Intermittent Fasting trend. I mean, how can the importance of breakfast, an idea your mom petitioned your entire life, be a complete and total lie?! What gives mom? First Santa Claus and […]
LP Fave Pre-Workout Smoothie Recipes
We have put together our go-to pre-workout recipes that we have been loving! 20 second smoothies has never made leaving the door for your sweat sesh so easy. ✨ 5 Acai Maqui cubes with 1 cup of plant based milk – let it sit for 10 minutes, top if off with a drizzle of honey […]
HAPPY FALL Y’ALL
It’s the season for apple picking, sitting by the fire, cozy nights, and lets not forget about the everything pumpkin – pumpkin patches, pumpkin carving, pumpkin decor (I mean it’s almost impossible to not want to decorate with those cuties), pumpkin scented candles (mine is currently burning and I am living for it), pumpkin pie, […]