You’re sashaying out of the gym, glistening in all of your sweaty, post-workout glory. Heck, you’re probably freaking out a few people in the parking lot since you’re exercise endorphins have got you smiling like a college kid who’s next day, 8am class was just canceled (you know how fast that “get ready, were going […]
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Pre-Sweat Sesh Snacks: How to Fuel Fitness
Ahh, snacking – one of life’s simple splendors that seems to make just about every situation better (don’t try to tell me that 8 hour plane ride wasn’t just a tiny bit more tolerable because of the snack stash you snuck on board!). If you’re a self-proclaimed serial snacker, we’ve got some pretty fabulous nosh-news: […]
LP Fave Pre-Workout Smoothie Recipes
We have put together our go-to pre-workout recipes that we have been loving! 20 second smoothies has never made leaving the door for your sweat sesh so easy. ✨ 5 Acai Maqui cubes with 1 cup of plant based milk – let it sit for 10 minutes, top if off with a drizzle of honey […]