You’re sashaying out of the gym, glistening in all of your sweaty, post-workout glory. Heck, you’re probably freaking out a few people in the parking lot since you’re exercise endorphins have got you smiling like a college kid who’s next day, 8am class was just canceled (you know how fast that “get ready, were going […]
carbs
Pre-Sweat Sesh Snacks: How to Fuel Fitness
Ahh, snacking – one of life’s simple splendors that seems to make just about every situation better (don’t try to tell me that 8 hour plane ride wasn’t just a tiny bit more tolerable because of the snack stash you snuck on board!). If you’re a self-proclaimed serial snacker, we’ve got some pretty fabulous nosh-news: […]